Step into the softness of late summer and allow yourself to pause. This 75-minute restorative yoga class is designed to help you unwind, reset, and reconnect. Through supported postures, gentle breathwork, and calming guidance, you’ll be invited to release tension and receive deep rest. Like the golden hour at the end of the day, this practice is your moment to soften, reflect, and simply be.

This class is all about self-care for you.