Yin & Restore is an invitation to slow down, soften, and reconnect. This gentle practice blends longer-held Yin postures with restorative poses, allowing the body to release tension while the nervous system settles into deep rest. Expect mindful breathwork, supported shapes, stillness, and plenty of space to simply be.

Perfect for all levels and anyone craving a slower, softer practice. Come as you are and leave feeling grounded, restored, and renewed.