When: 2nd Sunday of each month- September through December
Time: 1:30pm - 3pm
Where: The Om Well Collective

Nourish your body, mind, and spirit in our monthly gathering that combines intentional movement with meaningful conversation. Each month, we begin with a gentle, grounding yoga practice to create space for presence and connection, followed by a guided discussion of a thought-provoking book selected to inspire self-reflection and inner growth. Light refreshments provided.

Books will explore themes such as mindfulness, identity, purpose, and emotional wellbeing—offering not just stories, but mirrors for your own journey.

Perfect for anyone seeking:
📷 A moment of stillness in a busy world
📷 Deep, heart-centered conversation
📷 A supportive community rooted in self-discovery

What to Bring:

• Your copy of the book (physical or digital)
• Journal + pen (optional, for reflection prompts)
• Your yoga mat + blanket (optional, studio has available)

Upcoming Book: Living Your Yoga by Judith Lasater

Reserve your spot: email Jessica Pane at NurturedSpiritYoga@gmail.com to register

                                 $100 for all 4 classes, or $30 per single class

                                  Venmo Nurtured Spirit Yoga

Minimum of 4 participants.

Where to purchase: Please consider supporting local Kankakee bookshop Rubber Rose Books & Print by ordering through Bookshop.org and selecting Rubber Rose as your bookstore!  https://bookshop.org/shop/rubberrosebooks