Settle into deep stillness and gentle unraveling in this restorative yoga practice designed to help you release tension layer by layer. Using the full support of bolsters, blankets, blocks, and other props, we’ll create a space of complete comfort where your body can soften and your mind can rest.

This class invites you to slow down, surrender to silence, and welcome in a profound sense of calm. Each pose is held for several minutes, allowing time to drop beneath the surface, listen inward, and reconnect with your essential self.

Perfect for all levels—especially those seeking rest, recovery, or a quiet space to restore. No prior yoga experience needed. Just come as you are.