Steeping during Transition: Yoga and Tea Ritual

Life is always shifting—just as the seasons turn, so too do we move through cycles of change in our bodies, our hearts, and our lives. In times of transition, grounding practices become a steadying thread, reminding us that even as the winds of change move around us, we can return to center.

This special gathering invites you to pause and root deeply into presence. We’ll begin with meditation and intention setting, calling forth clarity for the path ahead. Through mindful movement, we’ll flow with steadiness and grace, honoring both release and renewal. Each posture will become a prayer of grounding—an anchor for your body and spirit amidst life’s turning tides.

We’ll close in community, curating your own herbal tea blend for the season—an embodied ritual to carry with you, a reminder that nourishment and grounding can be as simple and sacred as a sip of tea.

Come as you are, tender or strong, and allow yourself to be held in the beauty of transition. Together, we’ll root down so that we may rise with balance, ease, and trust in what’s unfolding.

Members use code MEMBER5 for a $5 discount off the event.

Upcoming Schedule