Beginner Pilates

Designed for beginners, this Pilates class blends classical Pilates principles and with contemporary elements. With foundational exercises at its core, it offers options to add more challenge as you progress, allowing you to tailor your workout to your needs. 

Whether you're new to Pilates or looking to deepen your Pilates practice, this class provides a supportive environment to develop a stronger, more mindful connection to your body. 

Upcoming Schedule